Stay Active, Stay Safe: Simple Exercises for Senior Fall Prevention
Promote strength, balance, and independence with these easy-to-follow exercises for senior fall prevention!
Promote strength, balance, and independence with these easy-to-follow exercises for senior fall prevention!
The Beginning: A Fall Creates Life-Changing Moment When 91-year-old Martha suffered a fall resulting in a spinal compression fracture in August 2024, her world suddenly shifted. As a widow without children, Martha had always prided [...]
Explore how a healthy lifestyle and safe practices are instrumental for fall prevention for elderly adults.
These practical tips and strategies can make your home safe and comfortable for aging in place.
Learn how to prioritize senior safety and health throughout the winter season.